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Thermogenic Formula
Burning
Fat
The
concept of burning fat usually boils down
to just that, a concept. When we think of
burning fat, we often think of exercise
and the effort it will take for us to
lose a few pounds. Exercise is critical
in the permanent management of fat, but
just how does the body use fats? Are they
really burned?
The body
does use fats as well as carbohydrates
and proteins for energy. Aside from the
fact that protein, carbohydrates and fats
are used for energy, they also can be
stored as fat when consumed in excess.
Proteins are the least likely to be
stored, while simple sugars (fructose,
glucose, lactose), if they are not
consumed by the body for energy, are the
easiest to convert into fat. Once stored
in the fat cells, they still circulate as
triglycerides and can readily be used for
energy. Thus the fat burning concept
becomes a reality IF your body is being
activated to do so. This occurs in two
ways.
The first
way this occurs is when we expend more
calories than we consume. The second way
the body burns reserve fat tissue is in
response to what is known as
thermogenesis. Thermogenesis is the
creation of heat, which the body does to
maintain a normal temperature of 98.6.
Many types of thermogenic responses occur
from physiologic and metabolic reactions,
but the two that most concern us relative
to weight loss are shivering and brown
adipose tissue (BAT) thermogenesis.
Shivering thermogenesis occurs when your
muscles produce heat upon exposure to a
cold environment. Brown adipose tissue is
where the real calorie burning takes
place. BAT is situated mainly along the
spine, scapula and upper chest. Its
function is to maintain warmth and burn
excess calories. Brown fat is termed the
good fat, and is the key
difference between being thin or fat.
When we
are born, our BAT is very active, and
this is why young healthy children adjust
well and are usually warmer than adults
are when exposed to cold environments. On
the other hand, white adipose tissue
(WAT) stores excess calories and supplies
energy for BAT. The problem of fat
accumulation starts with BAT. If the BAT
in our bodies is inactive, then
accumulation begins. Although calories
have a role in this issue, 99% of the
calories consumed by our bodies do not
convert to fat. Only 1% of stored
calories become a problem. Even a .1% of
deficit in BAT activity can cause an
accumulation of up to 25% fat over a
lifetime.
What cause
BAT to shut down? Usually a process of
events occurs which could involve genetic
predisposition, overdieting , calorie
restriction, and lack of exercise and
sympathetic nervous system insufficiency
via the adrenals- epinephrine and
norepinephrine.
How can we
restart BAT once inactivity has set in?
One way to turn it back on would be to
expose ourselves to cold environments,
work out and maintain an adequate, not
drastically reduced, caloric intake.
Although this method should be effective
after prolonged application, Chinese
herbalists found a simple, quick way
centuries ago- ephedrine, which is
predominant in the herb Chinese ephedra
or ma huang. Unfortunately, when
ephedirne alone is used in doses high
enough to be effective (150mg), it can
cause unwanted side effects such as
palpitations, insomnia, elevated blood
pressure, adrenal and thyroid stress and
more. People with a heart or thyroid
condition, diabetes or hypertension
should certainly avoid such a severe
approach. In addition many people don't
like the amped effects that ephedrine
gives them.
For many
years we have been looking for an
effective product to replace ephedrine
without the side effects.
The
Chinese herbs synephrine (citrus
auranthium extract) and cordyceps work
well in place of ephedrine but take a
little longer to work so be a little more
patient.
Citrus
aurantium, synepherine, or Zhi shi as it
is called in China, is as effective as
ephedrine or more effective in some
circumstances. The best thing to come
along as an effective replacement to
ephedrine, it has minimal side effects.
The most dominate side effect was a
slight raise in some individuals.
Cordycepces
is another herb used by Chinese for
energy and stamina for years. The
original use for cordycepes was for
strengthening the yin and yang (adrenals
and kidney systems) as well as improving
digestion and muscular strength. Like
ephedrine and synepherine, cordycepes
also has a thermogenic effect. The only
side effect with this herb is a possible
lowering of the blood pressure.
One last
herb to remember in the fat loss
thermogenic herbs is citrin
(hydroxycitricacid) or HCA for short.
This herb from India had 20 years of
research from the pharmaceutical giant
Hoffman La Roch. It prevents the
conversion of fats and carbohydrates into
fat by inhibiting an enzyme (alpha
citrate lyase) that normally is
responsible for converting fats and
excess carbohydrates into fat. Citrin was
most effective when combined with
chromium picolinate.
A product
that included a balance of the preceding
herbs would be the most effective formula
to date especially for the athletically
minded individual. This would not include
ephedrine. Although one doesn't
necessarily have to be involved with a
workout program to make the thermogenic
effects work, fat loss is always
accompanied by the addition of muscle
tissue which also causes the body to burn
more calories while resting.
This
statement has not been evaluated by the
Food & Drug Administration (FDA).
This product is not intended to diagnose,
cure or prevent any disease.
LifeTime
products are registered with the TruLabel
program of the National Nutritional Foods
Association (NNFA).
LifeTime
Warranty:
Our
products are manufactured to meet strict
quality control standards and formulated
using only quality industry acceptable
materials.
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